What is The Daily Mile?
When schools are open, The Daily Mile involves children jogging or running for 15 minutes, at their own pace, every school day.
Younger children run on average one mile in 15 minutes hence the name: ‘The Daily Mile’.
It’s free and simple to do. And UAE studies prove The Daily Mile makes children fitter, healthier, happier and more focused in the classroom.
The Daily Mile UAE is in partnership with ADNOC and supported by the Ministry of Education.
Core Principles of The Daily Mile
The Daily Mile has 10 fundamental principles which, when applied correctly, allow children to reap the full benefits of daily physical activity.
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It's fun! Children enjoy The Daily Mile together. -
It's simple! 15 minutes from desk to desk. -
It's quick - it only takes 15 minutes! -
Teachers decide when to go out during curricular time. -
Children follow a fun and enjoyable route. -
It’s always fully inclusive – every child, every day. -
Children run and jog at their own pace. -
It's safe - children do The Daily Mile at school. -
The children run in their school clothes. -
Children run outdoors whenever possible.
Benefits
Join the movement
Register your school for The Daily Mile UAE to access the latest updates and resources, and to see your school on our global map.
Join over 11,000 schools and 2.3 million children worldwide already participating!