• Register by emailing contact@thedailymile.ae 
• Tell us your school and/or class
• Tell us if you’re going for Gold, Silver or Bronze (you can change later!)
• Risk assess a safe, circular route (gym halls, school fields or playgrounds work well)
• You’re ready to get moving! Simply walk, jog or run at your own pace for 15 minutes
• Post to Instagram and tag @thedailymile_ae and @adnocadmarathon for the chance to win prizes!

For prize draws, challenge updates and more information follow The Daily Mile UAE on Instagram: @thedailymile_ae

Track your progress – Display the Mini Marathoners calendar in your classroom and tick off each day completed

Set a target – Ask students to count the number of laps covered each day in 15 minutes. Set a target number to achieve by the end of Mini Marathoners

Schedule time – Allocate year groups an hourly slot on your chosen route – allow teachers to chose any 15 minutes within the hour to complete it

Allocate class champions – Allocate champions each week in your class to organise classmates and select the time to jog or run

Get parents involved – Complete a 15 minute walk/jog/run before the school day starts and invite parents to take part during school drop off 

Added rewards – Link your runs to an existing school rewards system, for example student house points

Link to Dubai Fitness Challenge – Tie your daily activity into the Dubai Fitness Challenge goal of 30 minutes a day for 30 days (28 October – 26 November)